The weak overcomes the strong,

Weak'sVictorious, able to bearStrengthSoft'sVictorious, able to bearHardSkyUnderThere is none whoNotKnowsThere is none whoCanCapableGo to Laozi, chapter 78 Laozi

Water overcoming stonesThe weak overcomes the strong,
The soft overcomes the hard,
No one under the sky ignores it,
No one can practice it.

Dao De Jing (chap78)


The weak overcoming the strong is however the ideal of Taichi.
How can this paradox be understood?
Well, by an other one!


Non doing

ByStraight, correctRule, controlCountryByStrange, WeirdUse Force, ArmyByNoWork, affairGetSkyUnderGo to Laozi, chapter 57LaoZi 57

Leaves floating in the WindRule the state by righteousness,
Win war by  the weird,
Get what is under the sky by non doing.

Dao De Jing (chap57)

This non-doing, which is at the same time a very central and very controversial notion of the Dao De Jing, should in any case not be seen as a static state. On the contrary, it's the ability of non resisting, like the highest leaf of a tree is able to follow to the slightest breeze. The virtue that  Taichi practitioners call Qing Ling, light and alert.


Surrender

UseForce, ArmyThere isSayingINotDareAct asMasterButAct asGuestNotDareAdvanceInchButWithdrawFootGo to Laozi, chapter 69LaoZi 69

Sky escaping the mountainIn the use of military force,
There's a saying:
I don't dare acting as a master,
But act as a guest;
Don't dare advancing an inch,
But withdraw a foot.

Dao De Jing (chap69)

So Non doing implies never acting on your own, never forcing anything but instead completely adapting to the circumstances by following your opponent's moves.

No struggle

GoodVictorious, able to bearEnemyPersonNotCommitGoodUsePeoplePersonAct as'sUnder, LowerIt isTo sayNotTo struggle'sVirtueGo to Laozi, chapter 68LaoZi 68

Still WaterHe who excels in vanquishing his enemies,
Doesn't commit,
He who excels in using the men,
Puts himself under them.
This is the virtue of not struggling.

Dao De Jing (chap68)

If one doesn't resist, there can't be any struggle. One doesn't use force and as there is no opposition, the opponent doesn't know where to use his.
 

Clear vision

ThatBrittleEasyMeltThatTinyScatterEasyAct'sAtNot yetThere isUnder, LowerRule, control'sAtNot yetDisordly'sVirtueGo to Laozi, chapter 64l

InsectWhat is brittle is easy to  melt,
What is tiny is easy to scatter.
Act on what is not yet,
Rule what is not disorderly yet..

Dao De Jing (chap64)


As there is no struggle, one is able to relax, both mentally and physically.
Mentally because he is not busy trying to find a weakness to exploit in his opponent, nor is he afraid of not being able to block his attacks.
Physically because if the mental is relax, the body follows naturally and one doesn't have to be tense to surrender and follow with fluidity, on the contrary.
Therefore, surrender leads paradoxically to a form of freedom...
Being relax and quiet, one's vision becomes clearer and he becomes able to act on things before they grow.


Letting go

RareTalkOne selfLike thisSoFloatWindNotFinishMorningSuddenRainNotFinishDayGo to Laozi, chapter 23Lao Zi 23

Sudden RainBe silent, natural.
A strong wind ends before the morning,
 A sudden rain ends before the day.

Dao De Jing (chap23)

When one is quiet and relax, it becomes even easier for him to adapt to circumstances and wait for them to change...




Conclusion

Yin YangInstead of cultivating strength and speed like most martial arts, Taichi emphases openness, quietness and softness.
The first opponent is therefore oneself.
How can one vanquish himself?
Well, just like this!
There would be of course a lot more to say but I'm afraid that you will have to come to see us at LongToushan if you want to hear it and, more important, to practice it!


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